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Drawing from our expertise with circus and acrobatics, we offer this slightly more active form of yoga. All the basic elements of Hatha yoga are covered, such as meditation, breathing exercises and asanas (poses). Then we work in pairs or larger groups, step by step and in complete safety, towards a certain acro pose where you literally carry each other. In this form of yoga, one becomes aware of oneself and at the same time of the other. Not only does it promote balance and self-confidence in one's own body, but also confidence in the other person.
Circus Jakkedoe has been inspiring circus workshops, shows and artistic productions for diverse audiences since 2005, with a focus on inclusivity and creativity. Their mission is to help people grow motorically, emotionally and socially. They are building a just, sustainable society full of art and fun.
